Although every patient has individual needs, I have found that most people fall into four general categories, requiring what I call immune-system FULFILLMENT, immune-system REJUVENATION, immune-system RESTORATION or immune-system REBIRTH. When I see patients in my office, I use the extensive information I’ve gathered to help me decide which of my four supplement programs would [...]
Gently but firmly push your head against the wall behind you. This puts the muscles in the back of your neck into a contraction. Hold that position while you count: one thousand . . . two thousand . .. three thousand … four thousand … five thousand … six thousand … seven thousand . .. [...]
GREEN BEAN CECY 1/4 cup green pepper 1/4 cup sweet red pepper 1/2 cup celery 1 1-lb. can tomatoes (no salt added) 1 lb. fresh green beans 1/4 lb. fresh snow peas 1/2 tsp. onion powder Wash all vegetables. Dice green and red peppers. Thinly slice celery. Crush tomatoes. Steam green beans until tender, then [...]
Along with CCs, vitamins and minerals, you need protein, but only in small amounts. Too much harms your “doctor within.” We’ve been raised to believe the myth that protein is good for you—the more, the better. After all, it builds muscles, right? Well, it’s true enough that protein is the framework upon which your body [...]
Not surprisingly, many people have turned to alternative therapies, such as acupuncture or homeopathy, for treatment of this sort of illness. Some such treatments may have some benefits, perhaps through their effects on the autonomic nervous system (see pl44) and most do no harm. But the more recent involvement of alternative therapists in dietary treatments [...]
If there is one thing the busy person finds difficult to achieve, it is the ability to relax correctly. Whether we are conscious of it or not, our modern technological age transmits its restless rhythm to everyone. Whatever we do has to be done quickly because we have so many other things waiting. The modern [...]
I received another account from a woman who had observed similar reactions in the case of an old friend in her eighties. This old lady had been bedridden for twelve years following a stroke, paralysed from the spine to her chest. For eight weeks her organs failed to function, but then her digestion returned to [...]
In contrast are the interesting findings of one scientist, who observed that the composition of the fat molecules of olive oil compare the closest to those found in mother’s milk. Hence it could be assumed that olive oil is probably the most acceptable kind for human consumption, because the body will find it the easiest [...]
With this diet it is possible to cure a stomach ulcer within a month. Gout and rheumatic complaints will improve within two or three months and then slowly disappear. Afterwards, continue with the diet but have only fruit every second day. Avoid sausages, cold meats, pork, canned foods, white sugar and white flour and everything [...]
A high-energy food can be obtained by keeping the wheat moist and warm so it can germinate. According to the temperature, the wheat takes about two or three days before it begins to sprout; then use the sprouted wheat in the same way you would the ungerminated kernels. Germinated wheat is good for the blood [...]